In-Person Therapy in Richmond & Virtual Therapy

Call Us Now

804-255-9597

Send a Message

support@hmrwellness.com

Ecstatic Kirtan

HeartMind Resiliency 3108 Semmes Ave., Richmond, VA, United States

In this groundbreaking workshop, Rubaba blends his deep musical passion with traditional Kirtan to create a transformative genre called Ecstatic Kirtan. The session involves call-and-response Kirtan style of chanting designed […]

Get Tickets $15.00 – $30.00

Yoga Touch

About - Join Waller and Rae as we explore ways to Tend to Ourselves in Stressful Times through gentle, slow Yoga combined with Therapeutic Touch (self-touch with optional trauma-sensitive touchwork). […]

Finding Calm in Challenging Times

About- The Purpose of this offering is to practice being in a heightened but regulated nervous system state and taking it down to a grounded and parasympathetic state. This offering […]

Get Tickets $15.00 – $30.00