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Experiential Learning Circle

Now Enrolling for the Fall ’26 Cohort

Integrating somatic and relational approaches for building resiliency

HeartMind Resiliency is enrolling a new cohort for a curated learning experience for practitioners who are interested in developing and/or expanding their expertise in trauma recovery work. The primary focus will be on somatic and experiential therapies that support clients to re-negotiate trauma responses and attachment wounds, allowing increased psychobiological capacity and resiliency.

We are forming a small cohort of fellow learners from a variety of professional disciplines who are interested in developing expert skills and embodying new ways of being with others. In the spirit of exploration and the phenomenological nature of this work, a central focus will also be on our own subjective experiences.

We will meet in a monthly Experiential Learning Circle that will include expressive arts activities, didactic learning, demos and practice time through one’s own scope of practice. The approaches learned are highly relational and not protocol driven. You will learn to be with others’ trauma recovery process in the “Here and Now” by utilizing experiential approaches from the inside out, embodying the work and integrating it within your own professional and theoretical orientation.

We are seeking those who are lifelong learners, who are non-pathologizing in their view of mental health and wellness, who want to embody bottom-up somatic skills, and who are willing and excited to explore their own leading edges of personal and professional growth.

Testimonials
From Past
Cohort Members

“I am incredibly grateful to you and Elizabeth for creating this safe learning space. It made me reflect and learn so much about myself, perhaps more than I have in other traditional therapy settings or trainings. I hope to continue to learn from you both in the future.”

-Nadia J., LCSW

“My key takeaways are learning more depth to expansion and contraction, new lens on how somatics can drive this, confirmation that I know some stuff, and new skills to truly channel this in a way that moves clients to a deeper space in therapy.”

– Sirena P., LPC-RMS

“I hold so much space for others, it was so nice to have space for me to be held by Waller and Elizabeth, and by fellow participants. And having a place where I could let down my ‘ professional mask’ and be with other practitioners made me realize how much I crave that!”

-Erin L, Yoga Teacher & Somatic Coach

The Details

DATEs: September 2026 – May 2027
*Earn up to 23 Approved Continuing Education Credits *
CEs available for LPCs/LMFTs/LCSWs 
  • 9 monthly classes on Fridays, 9 am-12 pm in person
  • 6 online consultation groups on Thursdays, 4:30-6pm
 
LOCATION: HeartMind Resiliency 3108 Semmes Avenue Richmond, VA 23225 
COST: $1,150 (A limited number of partial scholarships available)

Early Bird Pricing: register by July 15th $1,050

  • $150 for a deposit
  • 1st payment August 31st: $500
    • ($450 for early bird pricing)
  • 2nd payment January 5th: $500
    • ($450 for early bird pricing)
 
ADA Needs:

Please contact us at bewell@hmrwellness.com, if you have ADA needs, if you need special accommodations or have questions.

REGISTER:  Email BeWell@hmrwellness.com
 

Learning Objectives

Module 1

(September 11th, 2026 and Online consultation group September 24th, 2026) 

3 Continuing Education Hours

Therapeutic Embodiment & Therapist as Instrument: Intro to the Embodied Resiliency Model.Therapeutic embodiment with an emphasis on Self of the Therapist and working in the Here & Now. Experiential exercises include Collaging and discovering a Quality for the course. 

Module 2

 (October 9th, 2026 and Online consultation group October 22nd, 2026) 

3 Continuing Education Hours

Organismic Wisdom and Interoceptive Awareness for Restoring Vitality Intro to an embodied approach of being and working. Being with “what is” vs “what you want to happen.” Building trust in resonance and the relational field through experiential exercises. 

Module 3

(November 20th and Online consultation group December 3rd, 2026) 

3 Continuing Education Hours

Introduction to the Science of Safety Part 1: How the nervous system assesses and finds safety. Conceptualizing resilience. Tracking states of regulation. Experientially identifying and building resources. 

Module 4

(December 18th, 2026) 

2 Continuing Education Hours

The Science of Safety Part 2 Gaining an embodied understanding of the Autonomic Nervous System through Polyvagal Theory and the core concepts of Hierarchy, Neuroception, Coregulation through experiential practices.

Module 5

(January 8th, 2027 and Online consultation group January 28th, 2027)

3 Continuing Education Hours

The Science of Trauma Part 1: Threat & Our Sensory Systems  Implicit memory, bodily communication and the felt sense. Intro to the Threat Response System. Tracking activation and deactivation in practice. 

Module 6

(February 12th, 2027 and Online consultation group February 25th, 2027) 

3 Continuing Education Hours

The Science of Trauma Part 2: Single Incident and Developmental Trauma Identifying signs of survival physiology, and introduction to trauma renegotiation through the practice of pendulation and titration.

Module 7

 (March 12th, 2027 and Online consultation group March 25th, 2027) 

3 Continuing Education Hours

Nurturance  and the Science of Attachment Part 1 Understanding attachment dynamics as adaptive survival strategies necessary for optimal functioning. Experiential exercises to explore personal attachment styles. 

Module 8

(April 9th, 2027 and Online consultation group April 22nd, 2027) 

3 Continuing Education Hours

Nurturance  and the Science of Attachment Part 2  Rupture and Repair in relational dynamics explored through experiential exercises. The therapeutic relationship as a central mechanism for change, and the use of countertransference as a catalyst for growth. 

Module 9

(May 14th, 2027)

Integration and Completion Tying it all together through integrative exercises,  explorations of relating to endings and a celebration.


HeartMind Resiliency has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7893. Programs that do not qualify for NBCC credit are clearly identified. HeartMind Resiliency is solely responsible for all aspects of the programs.

Meet the Teachers

The circle leaders, Waller Thompson, EdD, LPC, SEP and Elizabeth Holt, LPC, ATR-BC, SEP are highly trained and experienced in multiple healing arts modalities and approaches that span mental health, education, somatics, art, psychobiology and traumatology, trauma touchwork/bodywork, and sound and movement practices.

Interested to learn more or save your spot?
Email BeWell@hmrwellrness.com
We can’t wait to meet you!
Want to learn more about additional trainings? Click here to read about Experiential Learning Circle II.

CONTACT US

Phone: 804-255-9597

Email: BeWell@hmrwellness.com

Location: 3108 Semmes Avenue, Richmond, VA 23235

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