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Sold Out-Finding Calm in Challenging Times
Sold Out-Finding Calm in Challenging Times
About- The Purpose of this offering is to practice being in a heightened but regulated nervous system state and taking it down to a grounded and parasympathetic state. This offering will include Breathwork that excites and activates energy, some cooling breath and, some restorative poses. No prior yoga experience is necessary. Bring a mat, a […]
$15.00 – $30.00