In Body: Foundations of Movement and Mindfulness
HeartMind Resiliency 3108 Semmes Ave., RichmondIn Body: Foundations of Movement and Mindfulness 4-part yoga series Date: Tuesdays, 2/4, 2/11, 2/18, 2/25 Time: 6:15 - 7:30 PM “In Body” is a 4-week beginner-friendly yoga program designed […]