Somatic Group Offerings

We are passionate about doing our part to create a world where people can feel more love, connection, and meaning for themselves, their loved ones, and the greater world. We hope you’ll join us!

Somatic Movement and Dance Experience

Date: 7/17

Time: 6-7:30pm

Price: $30 (reduced rates available)

Facilitator: Oyámie Kali Ma’at


Somatic Movement & Dance Experience is a process of listening, attunement; slowing and opening to a deeper sensing of body and psyche to promote bodily awareness and connection to sensation. 

Oyamie’s intention in creating this work is to offer a way to integrate movement as a tool for both enhancing embodiment and supporting trauma recovery by expanding our somatic movement understanding, vocabulary and practice.


Reserve your spot by emailing

Money Mastery

Date: 8/22

Time: 6:30-8:30pm

Price: $55 for 1 person or $90 for 2 people (reduced rates available)

Facilitator: Joan Advent, MSW


In this informative and experiential workshop, we will explore a mind body spirit approach to creating a more empowered, supportive, and fulfilling partnership with money. You will take a step towards greater peace with your money history and identify your next aligned action towards partnering with money in a more fulfilling way.


Reserve your spot by emailing

Somatic Healing Journey

Class type: 4-week series

Date: 9/18, 9/25, 10/2, 10/9 

Time: 6-7:30pm

Price: $140 (reduced rates available)

Facilitators: Oyámie Kali Ma’at


Unlock your embodied wisdom by learning how to use your direct experience of your body as a healing tool. You will be taught how to be present, tune, and track your body’s sensations, emotions, and perceptions. Receive the benefits of mental clarity, inner peace and balance, and a greater ability to relax and cope with stress. Group sessions will use various techniques such as a combination of dance, yoga, creative play, and movement. 

  • Tap into your body’s natural rhythm and self-regulation
  • Enhance your coping mechanisms for alleviating stress
  • Understand trauma through the language of the body


Email with questions and to register.

Past Wellness Offerings


  • Somatics & Yoga with Erin Lingo
  • Kirtan
  • Trauma-Informed Breathwork with Rae Filla
  • Yoga4All with Rae Filla


To request any past wellness offerings to be offered again please email

All Somatic Group Offerings are in person at 3108 Semmes Avenue, Richmond Va 23225.

Parking is available behind the building. Please enter through the blue doors. 

Email with questions.

For immediate help, call 988 or go to your nearest emergency room.

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