What Is Trauma-Sensitive Massage Therapy & Bodywork?
At HeartMind Resiliency, we help to remove barriers to self care by offering Trauma-Sensitive Massage that supports our clients’ embodiment of well-being. We understand that each individual carries unique experiences in both their minds and bodies, and our approach is specifically designed to create a safe and supportive space for healing and relaxation.
Our highly skilled and compassionate massage therapists are committed to their deep understanding of the impact trauma can have on the body, mind, and spirit. They are trained in specialized approaches that prioritize your comfort, trust, and empowerment throughout the entire session.
In a Trauma-Informed Massage Therapy session, your sense of safety and control always come first. We recognize that trauma can manifest in various ways, and we are committed to providing an environment that fosters healing, respect, and understanding.
Why Trauma-Sensitive Massage and Bodywork?
Massage can be a great way to augment both your self care and psychotherapy experience, particularly for those with a history of trauma. It is also wonderful for anyone seeking exemplary bodywork because it first and foremost is client-centered, collaborative and acknowledges that you are the expert of your own body.
Everyone should feel comfortable when a professional massage therapist is touching you. This is particularly important for those with previous trauma, are uncertain about touch, or who have had an uncomfortable or bad experience with massage in the past. Bodywork can and should feel nurturing, and be a potential source of healing!
What Does a Trauma-Sensitive Massage Look Like?
At HeartMind Resiliency, we believe that everyone deserves to experience the benefits of massage therapy and bodywork in a safe and trauma-sensitive manner. Whether you are healing from past trauma, living with chronic stress or pain, dealing with pre- or post-medical procedures, or are simply seeking a nurturing experience, our Trauma-Informed Massage Therapy is here to support you on your path to wellness.
Take the first step towards healing and relaxation by scheduling your Trauma-Sensitive Massage Therapy session today. Let us provide you with the compassionate care and gentle touch that will help you find peace, balance, and renewed vitality.